Christy B
- Jul 11
- 2 min
TRUE Self-Care for Moms
Let's get real about the Monday Blues! It is common because we come off the 'high' of a weekend. Mondays we feel it is back to the grind...
Christy B
- May 16
- 4 min
Live Outside of the Box
Feel like you are running on a hamster wheel? It may be time for some changes! Lots of change is a theme in my life. I used to think of...
Christy B
- May 2
- 2 min
The Amazing Benefits of Meditation
Meditation has become more and more mainstream, and there is a reason! Like I say, cliches are cliches because they are usually...
Christy B
- Apr 18
- 3 min
Meditation Tips for an Overactive Mind
So many of my clients come to me having no idea how to even start meditating. Within a few weeks, they are meditating and reaping the...
Christy B
- Apr 11
- 3 min
Organize Anything, SIMPLY
Toys taking over your house? Not able to find that kitchen gadget you need? Have bins of things that you may never use but the thought of...
Christy B
- Apr 4
- 4 min
Time to Time Block!
If you struggle with balancing life, keep reading! It's time to time block.
