There are many things I don't want to live without but this one thing changed the trajectory of my life, and now I cannot live without out.

If you have been following me, you know that I am all about following those 'hell yeses'! It is how I live. I also live for keeping out the hell no's and protecting the peace that I have worked so hard for. If you are on a self-growth journey yourself, you may want to take some of these tools with you! Here are 5 tools that me and my clients use to keep our vibe super high every day, even when negative people, thoughts or situations come our way. 1.Meditate every morning:

I have finally released my first journal on Amazon! This is a great tool to start your day with. Releasing things that hold you back! Do you get in your own head way too much? Do you put others before yourself? Do you worry what others think? Do you spend too much of your precious energy on friends' problems? Grab my journal now, and start your day out letting go so you can have a: CLEAR MIND CONFIDENCE IN YOUR DECISIONS and START YOUR DAY WITH A FULL CUP! Grab yours now

Any other control freaks out there? I love to know "I have things under control". But, the last two years, many of our 'plans' went out the window, ammmmiiiirght? I am a bigtime planner! I had plans. BIG in person plans. From starting an in-person life coaching and retreat business, to taking in-person comedy acting class, to my already paid for and planned 90's hip hop prom theme 40th birthday bash. Including a life sized Snoop Dogg cardboard cut out...and tacos! But Covid