

Christy B
- Jan 31
- 5 min
Are You Making Excuses for Toxic Relationships 9 Excuses Debunked
Podcast Transcript: Speaker 1: (00:00) In today's episode, we are going to talk about all the excuses that we give abusers. I've been there, I've done it. My clients have done it. You are listening here. If you have been the victim of abuse, I'm sure you have given your abuser excuses, you've excused them in your mind to yourself, maybe to other people. And we're here today to talk about what those excuses can look like and let's go ahead and debunk 'em cuz nobody's got time


Christy B
- Jan 23
- 11 min
The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again
Hey Queens! Are you just realizing that roller coaster of hell you went through may have been a true abusive cycle? In today's episode, find out the 4 stages of abuse and how to avoid getting sucked back in to a similar situation again. You deserve the world, beauty! Listen up and take notes! IF YOUD PREFER TO LISTEN ON APPLE PODCASTS GO TO: https://podcasts.apple.com/us/podcast/but-still-she-thrives-narcissistic-abuse-recovery-healing/id1662241353 ---------BUT STILL SHE THRI


Christy B
- Jan 17
- 10 min
Ep 5 | The Grey Rock Method : How to Handle Narcissistic Abusers | Recovery for Professional Women
You can LISTEN to my podcast on Apple Podcasts here: https://podcasts.apple.com/us/podcast/ep-5-the-grey-rock-method-how-to-handle-narcissistic/id1662241353?i=10005949099777 Transcription to my podcast episode below: Speaker 1: (00:00) Hello Queens. So you've tried everything from being sticky, sweet, and kind to yelling back at a toxic person in your life. Nothing seems to work at keeping them away or stopping their horrible behaviors. Well, in today's episode, we're going t


Christy B
- Jan 9
- 11 min
EP 4 | 5 Things Toxic People Do to Win You Back and How to Stay Strong | Narcissistic Abuse Recovery
PODCAST TRANSCRIPTION Speaker 1: (00:00) Hello Queens. Are you technically out of a relationship with a toxic person that could be a spouse, it could be a romantic partner in general, friendship, maybe it's a family member. Are you out of that relationship but not feeling totally disconnected? Maybe they won't let you? Hmm. Here are five ways abusers keep connected and how to mitigate them, drawing you back in. All right, so you were an object to them. Something that they ini


Christy B
- Jan 6
- 11 min
EP 3 | 5 Things I did to Start My Healing From Abuse Journey Narcissistic Abuse Recovery for Women
TRANSCRIPTION from my podcast But Still, She Thrives Episode 3 Speaker 1: (00:00) Hello Queens. I'm so excited you are here. Today we're gonna talk about five things to do at the start of your healing from abuse journey. So whether you are in it and trying to claw your way out, or you are kind of on the other side and starting to heal, or you've been on the outside for a little bit, but still feeling like you just have a lot of work to do. These are some of the things, some t


Christy B
- Jan 6
- 11 min
EP 2 | 5 Signs of Toxic People and How to Get Rid of Them Helping Women Heal From Narcissistic Abuse
TRANSCRIPTION FROM EPISODE 2 of my podcast : But Still She Thrives Speaker 1: (00:00) Hey Queens. I am so excited you're here today. I'm gonna talk about the top five signs of a toxic person and how to get rid of them. Cuz guess what? We don't like 'em. We don't want toxic people around. Newsflash. That's why we're here, right? Okay. Toxic people are most likely abusive, okay? That is a majority of them are abusive and emotional abuse is often dismissed because there isn't th


Christy B
- Jan 1
- 6 min
My New Podcast: But Still, She Thrives - Confidence, Power and Peace for Women Following Abuse
HELLO QUEENS! I am starting a podcast on January 3! It has been something on my heart for a while now, and working with my clients who have been through a lot, really motivated me to want to reach and help more people and I think this will be a great way to do that. I will be basically using my blog as a 'word podcast' for those of you who like reading more than listening! But you can also find my podcast on Apple podcast at https://podcasts.apple.com/us/podcast/but-still-sh